Clary Sage

Clary Sage- AroMeds Salvea sclarea is organically grown the USA. The flowering tops and foliage are steam distilled. It is in the labiatae or lamiaceae plant family. It is a middle note with a complex aroma...musky, sweet, fruity, floral and herbaceous.

Uses-

  • Clary sage is the go-to essential oil for women's health. Use in massage blends for menstrual cramping,  to promote menses, and to ease symptoms of PMS  and menopause
  • The oils antispasmotic qualities can be helpful for relaxing spasms in the bronchial tubes and decreasing muscle aches and pains
  • A natural anti-depressant while aiding those dealing with stress, anxiety and tension
  • Clary sage is reputed to help regulate sebum production and can be used for oily skin and hair

Emotional Support - clary sage encourages calm confidence. It can be regenerative, balancing, revitalizing and restorative.

     Blends well with- bay laurel, bergamot, black pepper, cardamom, cedarwood, chamomile,  cypress, frankincense, geranium, grapefruit, jasmine, juniper berry, lavender, lime, patchouli, petitgrain, white pine, sandalwood, tea tree

    Notes of interest- Clary sage is said to encourage vivid dreams and dream recall

    Modes of Application- massage, compress, bath, salve, direct inhalation, diffuser, steam inhalation, room and body sprays

    Safety data- Avoid during pregnancy. Skin sensitization possible if using old and/or oxidized oils. Essential Oils are typically used externally through inhalation and topical application while properly diluted. Do not take internally unless working with a qualified aromatherapy practitioner to address a specific health need, for a specified amount of time. Keep away from children and pets.

    Resources-

    Battaglia, S. The Complete Guide to Aromatherapy, Second Edition. The International Centre of Holistic Aromatherapy, Australia, 2003.

    Tisserand, R and Young, R. Essential Oil Safety, A Guide for Health Care Professionals, Second Edition, Churchill Livingston Elsevier, 2014.

    Worwood, V.A. Aromatherapy for the Soul, New World Library, 1999.

    Please note: Information and statements provided by AroMed Aromatherapy and Lauren Andrews RN, CA, have not been evaluated by the FDA and are not intended to diagnose, treat, cure or prevent any health condition or disease. Information and interest only. The information is not designed for self-diagnosis. If you are concerned about a healthcare issue, see your doctor, specialist or ND. Please note that AroMed Aromatherapy accepts no liability for misuse of essential oils or other products. 


    Collections: Essential Oils




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